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THE FRAGILE NATURE OF EMOTION: UNDERSTANDING and ADDRESSING EMOTIONAL PAIN

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  Emotion is the inner state of a person’s feelings, often visible through their outward expressions. It functions much like neurons in the human body, connecting various veins and assigning each a specific role. These veins, though delicate, must work in harmony to regulate a person’s emotions; if they fail, the entire emotional system risks collapse, leading to an emotional breakdown. Humans can sense the emotions of others without physically touching them. Yet, unlike physical injuries that can be treated with or without professional help, emotional wounds are the most vulnerable and hardest to heal. Emotional distress causes profound pain in the heart, which quickly spreads to other parts of the body, especially the face. When emotional pain manifests on the face, it becomes unmistakably clear—the person’s negative thoughts and feelings are no longer contained, and their mood visibly shifts, making their suffering evident. One clear indicator of emotional distress is a chan...